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Services

  • Initial Nutritional Assessment ($225.00)
    • Nutritional Analysis of 3-day food intake
    • One hour on-site consultation to discuss results of the nutritional analysis and if current diet is providing enough macro and micronutrients to attain optimal health
    • Create a customized report to show how to achieve health goals by adjusting/modifying current diet
  • Follow-up ($75/hour)
    • To find out if health goals are being met and determine if adjustments/modifications need to be made
    • Provide coaching to keep motivations high to achieve health goals
  • Meal Planning ($75/day’s meal, i.e., Breakfast, Lunch, Dinner and 3 snacks)
    • Create meals that will provide the right amount of calories, right amount of protein-fat-carbohydrate ratio and right amount of vitamins and minerals based on nutritional goals
    • Create meals for special diet
    • Create meals to lose weight
    • Create shopping list for the meals planned
  • Hair Analysis ($125.00)

Benefits/Goals of Services

  • Assess dietary intake, requirements and provide customized printed report
  • Provide customized nutritional advise based on lifestyle and health goals
  • Create personalized nutritional planning to eventually achieve optimal macronutrient (protein, carbohydrate, fat) ratio and levels of micronutrient (vitamins and minerals) for optimal health
  • Empower you to know what is good for your body to achieve optimal health